Nutrition Facts & Calorie Count - Atkins Advantage Bar, Caramel, Cookie Dough

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	Atkins Advantage Bar, Caramel, Cookie Dough

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 180 Calories. This breaks down as 60 Calories from Fat, 68 Calories from Carbohydrate, and 56 Calories from Protein. See the calorie chart below. Fat - One serving has 6 grams of Total Fat. This is made up of 4.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for. Cholesterol - There are 5 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 17 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and 8 grams of Fiber. Also, a serving of this size has 9 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 14 grams of Protein per serving. Minerals - In one serving there are 350 mg of Calcium and 1.8 mg of Iron. In addition, this serving size contains 110 mg of Sodium. Vitamins - This food provides both Vitamin A (1250 International Units) and Vitamin C (15 mg).

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