Home  |  Weight-By-Date Diet Software

 
Atkins Chocoalte-Covered Peanuts

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 190 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 140, Calories from Protein = 20, and Calories from Carbohydrate = 72.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 16 grams. Of this, 5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 11 grams are unaccounted for.

Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.

Carbohydrates - Total Carb count for one serving: 18 grams. Sugar: Unknown, Fiber: 2 grams, and Net Carbs: 4 grams (helpful to know if you're counting carbs).

Protein - There are 5 grams of Protein in each serving of this food.

Minerals - There are 4 mg of Iron and 2 mg of Calcium in each serving of this food. In addition, there are 35 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Cheesecake, Chocolate Swirl
Cheesecake, Raspberry Swirl
Cheesecake, Strawberry Swirl
Cheesecake, Vanilla
Chicken Marsala Menu Classics
Chicken Tetrazzini Menu Classics
Chocolate Cake Roll with Chocolate Filling
Chocolate Cake Roll with Strawberry Filling
Chocolate Chip Cookie Mix
Chocolate Chocolate Chip Cookie Mix
Chocolate Fudge Cookies
Chocolate Mint Cookies
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.