A&W Restaurant Chili / Cheese Fries

 
Nutrition Facts Label for A&W Restaurant Chili / Cheese Fries
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 400 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 170, Calories from Protein = 32, and Calories from Carbohydrate = 204.

Calorie Chart for A&W Restaurant Chili / Cheese Fries

Fat - One serving of this size contains 19 grams of total Fat. There can be several types of Fat in each food. In this case 5 grams are from Saturated Fat, 4 grams are from Trans Fat, and there are 10 grams left over.

Fat Gram Chart for A&W Restaurant Chili / Cheese Fries

Cholesterol - The amount of Cholesterol in one serving is 10 mg.

Carbohydrates - For this food, the total Carbohydrate count is 51 grams, which includes 2 grams of Sugar and 5 grams of Fiber. There are 46 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 8 grams.

Minerals - In one serving there are 40 mg of Calcium and 0.72 mg of Iron. In addition, this food has 990 mg of Sodium in each serving.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 18 mg of Vitamin C and 400 International Units of Vitamin A in each serving.
 
 

 
 
 
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