Quite Healthy Food Facts - Lamb, Domestic, Loin, Lean+Fat, 1/4'' Fat, Choice, Roasted

Home | Weight-By-Date Diet Software

	Lamb, Domestic, Loin, Lean+Fat, 1/4'' Fat, Choice, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 831 Calories per serving. A closer look shows: 571 Calories from Fat, 243 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 63.46 grams. Of this, 27.55 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 35.91 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 255.55 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 60.66 grams of Protein per serving. Minerals - At this serving size Calcium is 48.42 mg and Iron is 5.7 mg. In addition, this food has 661.74 mg of Potassium and 172.16 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

	More Health and Fitness Tools BMR-Calorie Calculator Counting calories? Choose a healthy calorie goal. Waist-to-Hip Ratio Do you have too much belly fat? BMI Calculator How healthy is your weight? Related Foods and Nutritional Information: Lamb, Domestic, Leg, Whole (Shank and Sirloin), Lean+Fat, 1/8'' Fat, Choice, Raw Lamb, Domestic, Leg, Whole (Shank and Sirloin), Lean+Fat, 1/8'' Fat, Choice, Roasted Lamb, Domestic, Leg, Whole (Shank and Sirloin), Lean, 1/4'' Fat, Choice, Raw Lamb, Domestic, Leg, Whole (Shank and Sirloin), Lean, 1/4'' Fat, Choice, Roasted Lamb, Domestic, Loin, Lean+Fat, 1/4'' Fat, Choice, Broiled Lamb, Domestic, Loin, Lean+Fat, 1/4'' Fat, Choice, Raw Lamb, Domestic, Loin, Lean+Fat, 1/8'' Fat, Choice, Broiled Lamb, Domestic, Loin, Lean+Fat, 1/8'' Fat, Choice, Raw Lamb, Domestic, Loin, Lean+Fat, 1/8'' Fat, Choice, Roasted Lamb, Domestic, Loin, Lean, 1/4'' Fat, Choice, Broiled Lamb, Domestic, Loin, Lean, 1/4'' Fat, Choice, Raw Lamb, Domestic, Loin, Lean, 1/4'' Fat, Choice, Roasted See All Related Foods