Veal, Rib, Lean+Fat, Raw
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 46 Calories. This breaks down as 23 Calories from Fat, 0 Calories from Carbohydrate, and 21 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 2.55 grams of Total Fat. This is made up of 1.05 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1.5 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 23.25 mg.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - For Protein, one serving of this food has a total of 5.35 grams.
Minerals - There are 0.24 mg of Iron and 3.69 mg of Calcium in each serving of this food. In addition, this serving size contains 25.23 mg of Sodium and 82.21 mg of Potassium.
Vitamins - This food is not a significant source of Vitamins C or A.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Veal, Loin, Lean+Fat, Raw
Veal, Loin, Lean+Fat, Roasted
Veal, Loin, Lean, Braised
Veal, Loin, Lean, Raw
Veal, Loin, Lean, Roasted
Veal, Rib, Lean+Fat, Braised
Veal, Rib, Lean+Fat, Roasted
Veal, Rib, Lean, Braised
Veal, Rib, Lean, Raw
Veal, Rib, Lean, Roasted
Veal, Shank (Fore and Hind), Lean+Fat, Braised
Veal, Shank (Fore and Hind), Lean+Fat, Raw
See All Related Foods