Sirloin Steak, Lean+Fat, Choice, Broiled, 0'' Fat
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 861 Calories per serving. A closer look shows: 373 Calories from Fat, 456 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 41.42 grams. Of this, 16.07 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 25.35 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 310.47 mg.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - For Protein, one serving of this food has a total of 114.05 grams.
Minerals - In one serving there are 74.67 mg of Calcium and 7.7 mg of Iron. In addition, this food has 1395.15 mg of Potassium and 227.94 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamins C or A.
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