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Kool-Aid Jammers, Juice Drink, Blue Raspberry

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 90 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 90 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - The Cholesterol for this food is unknown (it was not provided).

Carbohydrates - For this food, the total Carbohydrate count is 24 grams, which includes 24 grams of Sugar and there is no Fiber. There are 24 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - Both Calcium and Iron content for this food is unknown.There are 20 mg of Sodium in this food.

Vitamins - The Vitamin A content is unknown, but you'll benefit from the Vitamin C in this food. There are 60 mg of Vitamin C in each serving.
 
 

 
 
 
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