KFC Dressing, Hidden Valley, Golden Italian Light

 
Nutrition Facts Label for KFC Dressing, Hidden Valley, Golden Italian Light
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 45 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 25, Calories from Protein = 0, and Calories from Carbohydrate = 24.

Calorie Chart for KFC Dressing, Hidden Valley, Golden Italian Light
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 2.5 grams of Total Fat. There are zero grams of Saturated Fat and no Trans Fat. The rest of the Fat (2.5 grams) is unaccounted for.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 6 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 6 grams (helpful to know if you're counting carbs).

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - One serving of this food is not a significant source of Calcium. We were unable to obtain the Iron quantity. In addition, this food has 660 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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