Jimmy Dean Breakfast Bowls, Eggs, Potato, and Ham

 
Nutrition Facts Label for Jimmy Dean Breakfast Bowls, Eggs, Potato, and Ham
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 390 Calories. This breaks down as 210 Calories from Fat, 92 Calories from Carbohydrate, and 96 Calories from Protein. See the calorie chart below.

Calorie Chart for Jimmy Dean Breakfast Bowls, Eggs, Potato, and Ham
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 23 grams. Of this, 9 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 14 grams are unaccounted for.

Fat Gram Chart for Jimmy Dean Breakfast Bowls, Eggs, Potato, and Ham

Cholesterol - There are 360 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 23 grams. Sugar: 1 gram, Fiber: 3 grams, and Net Carbs: 20 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 24 grams of Protein per serving.

Minerals - There are 1.8 mg of Iron and 250 mg of Calcium in each serving of this food. In addition, there are 1170 mg of Sodium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 4.8 mg of Vitamin C and 750 International Units of Vitamin A in each serving.
 
 

 
 
 
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