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Jif Peanut Butter, Extra Crunchy, Hot

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 190 Calories. This breaks down as 130 Calories from Fat, 28 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 16 grams. Of this, 3 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 13 grams are unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 7 grams. Sugar: 3 grams, Fiber: 2 grams, and Net Carbs: 5 grams (helpful to know if you're counting carbs).

Protein - There are 8 grams of Protein in each serving of this food.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 130 mg of Sodium in this food.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
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Related Foods and Nutritional Information:

Peanut Butter, Creamy, 25% Less Fat
Peanut Butter, Creamy, 33% Less Sugar
Peanut Butter, Creamy, Hot
Peanut Butter, Creamy, Peanut Butter to Go
 
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