Jack's Restaurant Chicken, Wings

 
Nutrition Facts Label for Jack's Restaurant Chicken, Wings
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 170 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 110, Calories from Protein = 36, and Calories from Carbohydrate = 24.

Calorie Chart for Jack's Restaurant Chicken, Wings

Fat - One serving has 12 grams of Total Fat. This is made up of 2.5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (9.5 grams) is unaccounted for.

Fat Gram Chart for Jack's Restaurant Chicken, Wings

Cholesterol - The amount of Cholesterol in one serving is 25 mg.

Carbohydrates - Total Carb count for one serving: 6 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 6 grams (helpful to know if you're counting carbs).

Protein - There are 9 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 270 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Breakfast Item, Grits
Breakfast Item, Sausage Gravy
Chicken Fingers
Chicken, Breast
Chicken, Leg
Chicken, Thigh
Fries, Medium
Fries, Mega
Fries, Regular
Hamburger Patty
Low Carb, Burger Patty Platter, w/Cheese & Green Beans
Low Carb, Eggs & Bacon Platter, w/2 Eggs & 3 Slices Bacon
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.