Home  |  Weight-By-Date Diet Software

 
Jack's Restaurant Biscuit, Sausage

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 400 Calories per serving. A closer look shows: 230 Calories from Fat, 52 Calories from Protein, and 124 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 25 grams of Total Fat. This is made up of 9 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (16 grams) is unaccounted for.

Cholesterol - One serving has 25 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 31 grams. Sugar: Unknown, Fiber: 10 grams, and Net Carbs: 21 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 13 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 810 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Biscuit
Biscuit, Bacon
Biscuit, Bologna
Biscuit, Egg & Cheese
Biscuit, Ham
Biscuit, Sausage, Egg & Cheese
Biscuit, Steak
Biscuit, w/Butter
Breakfast Item, Eggs
Breakfast Item, Flapjacks
Breakfast Item, Grits
Breakfast Item, Sausage Gravy
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.