Home  |  Weight-By-Date Diet Software

 
Jack's Pizza Half & Half Pepperoni/Cheese

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 440 Calories. This breaks down as 210 Calories from Fat, 156 Calories from Carbohydrate, and 80 Calories from Protein. See the calorie chart below.

Fat - One serving has 23 grams of Total Fat. This is made up of 10 grams of Saturated Fat and 0.5 grams of Trans Fat. The rest of the Fat (12.5 grams) is unaccounted for.

Cholesterol - There are 60 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 39 grams of Carbohydrate. A closer look reveals 6 grams of Sugar and 3 grams of Fiber. Also, a serving of this size has 36 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 20 grams of Protein per serving.

Minerals - At this serving size Calcium is 300 mg and Iron is 1.44 mg. In addition, there are 1080 mg of Sodium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 2.4 mg of Vitamin C and 500 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Bursts, Pepperoni
Bursts, Pepperoni & Sausage
Bursts, Supercheese
Bursts, Supreme
Half & Half Sausage/Cheese
Half & Half Sausage/Pepperoni
Half & Half Supreme/Cheese
Naturally Rising, Bacon Cheeseburger
Naturally Rising, Canadian Style Bacon
Naturally Rising, Cheese
Naturally Rising, Combination Sausage Pepperoni
Naturally Rising, Pepperoni
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.