Home  |  Weight-By-Date Diet Software

 
Jack in the Box Orange Juice

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 140 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 8, and Calories from Carbohydrate = 128.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 32 grams. Sugar: 27 grams, Fiber: 2 grams, and Net Carbs: 30 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 2 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 25 mg of Sodium and 220 mg of Potassium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Meaty Breakfast Burrito
Minute Maid Lemonade
Mustard
Natural Cut Fries
Natural Cut Fries, Kids Meal
Onion Rings
OREO Cookie Ice Cream Shake, Large
OREO Cookie Ice Cream Shake, Medium
OREO Cookie Ice Cream Shake, Small
Original Ciabatta Burger
Original French Toast Sticks
Provolone Cheese
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.