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Hungry Man Frozen Dinner, Boneless Pork

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 800 Calories per serving. A closer look shows: 324 Calories from Fat, 108 Calories from Protein, and 380 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 36 grams of Total Fat. This is made up of 11 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (25 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 100 mg.

Carbohydrates - Total Carb count for one serving: 95 grams. Sugar: 61 grams, Fiber: 4 grams, and Net Carbs: 91 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 27 grams of Protein per serving.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 1560 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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