Hormel Natural Choice, Honey Deli Ham

 
Nutrition Facts Label for Hormel Natural Choice, Honey Deli Ham
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 18 Calories from Fat, 12 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.

Calorie Chart for Hormel Natural Choice, Honey Deli Ham
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 2 grams of Total Fat. This is made up of 1 gram of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1 gram) is unaccounted for.

Fat Gram Chart for Hormel Natural Choice, Honey Deli Ham

Cholesterol - The amount of Cholesterol in one serving is 25 mg.

Carbohydrates - For this food, the total Carbohydrate count is 3 grams, which includes 3 grams of Sugar and there is no Fiber. There are 3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 9 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 500 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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