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Great Harvest Bread Savory Breakfast Rolls

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 270 Calories. This breaks down as 81 Calories from Fat, 148 Calories from Carbohydrate, and 40 Calories from Protein. See the calorie chart below.

Fat - One serving has 9 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (9 grams) is unaccounted for.

Cholesterol - One serving has 65 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 37 grams. Sugar: 7 grams, Fiber: 3 grams, and Net Carbs: 34 grams (helpful to know if you're counting carbs).

Protein - There are 10 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 470 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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