Home  |  Weight-By-Date Diet Software

 
Farmland Foods Extra-Tender Pork Loin Ribs

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 290 Calories. This breaks down as 210 Calories from Fat, 4 Calories from Carbohydrate, and 68 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 24 grams of total Fat. There can be several types of Fat in each food. In this case 9 grams are from Saturated Fat, Trans Fat is unknown, and there are 15 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 80 mg.

Carbohydrates - For this food, the total Carbohydrate count is 1 gram, which includes 1 gram of Sugar and there is no Fiber. There is 1 Net Carb per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 17 grams.

Minerals - In one serving there are 40 mg of Calcium and 1.08 mg of Iron. In addition, this food has 340 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Diced Ham
Extra-Tender Bone-in Pork Loin
Extra-Tender Bone-in Pork Shoulder
Extra-Tender Boneless Pork Loin Roast, Center Cut
Extra-Tender Boneless Pork Loin, Center Cut
Extra-Tender Boneless Pork Sirloin for Strips
Extra-Tender Pork Spare Ribs
Farmland Grillable Spiral Sliced Ham with Grilling Plank
Fully-Cooked Bacon, Hickory
Grillable Smoked Sausage Links
Ground Pork
Hickory Smoked Bacon
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.