Home  |  Weight-By-Date Diet Software

 
Farmer John Breakfast Sausage, Premium Sausage Patties (Lower Fat)

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 110 Calories per serving. A closer look shows: 70 Calories from Fat, 28 Calories from Protein, and 4 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 8 grams of total Fat. There can be several types of Fat in each food. In this case 3 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 5 grams left over.

Cholesterol - There are 35 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 1 gram, with no Sugar and there is no Fiber. There is 1 Net Carb per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 7 grams of Protein in each serving of this food.

Minerals - This food is not a significant source of Calcium. It does have 0.72 mg of Iron, however. In addition, this food has 420 mg of Sodium in each serving.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Breakfast Sausage, Old-Fashioned Maple Skinless Links
Breakfast Sausage, Original Roll Sausage
Breakfast Sausage, Original Skinless Links
Breakfast Sausage, Premium Original Chorizo
Breakfast Sausage, Premium p.c. Links (Lower Fat)
Breakfast Sausage, Premium s.c. Links
Breakfast Sausage, Premium Spicy Hot Chorizo
Breakfast Sausage, Quick Serve Fully Cooked Sausage Links
Breakfast Sausage, Traditional Pork Chorizo
Corn Dogs, Premium Beef Corn Dogs
Corn Dogs, Premium Corn Dogs
Dinner Sausage, Hot Louisiana Brand Premium Smoked Sausage
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.