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Dunkin' Donuts Donut, Old Fashioned Cake

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 300 Calories. This breaks down as 170 Calories from Fat, 112 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below.

Fat - One serving has 19 grams of Total Fat. This is made up of 5 grams of Saturated Fat and 4 grams of Trans Fat. The rest of the Fat (10 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 25 mg.

Carbohydrates - For this food, the total Carbohydrate count is 28 grams, which includes 9 grams of Sugar and 1 gram of Fiber. There are 27 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 4 grams.

Minerals - In one serving there are 20 mg of Calcium and 1.44 mg of Iron. In addition, this food has 330 mg of Sodium in each serving.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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