Don Pablo's Side Order, Chips and Salsa, 12 Chips and 2 Oz. Salsa

 
Nutrition Facts Label for Don Pablo's Side Order, Chips and Salsa, 12 Chips and 2 Oz. Salsa
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 338 Calories per serving. A closer look shows: 153 Calories from Fat, 20 Calories from Protein, and 172 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Don Pablo's Side Order, Chips and Salsa, 12 Chips and 2 Oz. Salsa

Fat - One serving has 17 grams of Total Fat. This is made up of 3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (14 grams) is unaccounted for.

Fat Gram Chart for Don Pablo's Side Order, Chips and Salsa, 12 Chips and 2 Oz. Salsa

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 43 grams. Sugar: 2 grams, Fiber: 5 grams, and Net Carbs: 38 grams (helpful to know if you're counting carbs).

Protein - There are 5 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 406 mg of Sodium.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
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