Home  |  Weight-By-Date Diet Software

 
Del Monte Stewed Tomatoes, Original Recipe

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 35 Calories per serving. A closer look shows: 0 Calories from Fat, 4 Calories from Protein, and 31 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 9 grams, which includes 7 grams of Sugar and 2 grams of Fiber. There are 7 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 1 gram of Protein per serving.

Minerals - At this serving size Calcium is 20 mg and Iron is 0.36 mg. In addition, this serving size contains 360 mg of Sodium.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 500 International Units of Vitamin A and 9 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Spaghetti Sauce with Mushrooms
Spaghetti Sauce with Tomatoes & Basil
Stewed Tomatoes, Cajun Recipe
Stewed Tomatoes, Italian Recipe
Stewed Tomatoes, Mexican Recipe
Stewed Tomatoes, no Salt Added
Strawberry-Banana Flavored Peaches, Plastic Cup
Summer Crisp Vacuum Pack Golden Sweet Corn
SunFresh Citrus Salad
SunFresh Mandarin Oranges
SunFresh Mango
SunFresh Papaya in Extra Light Syrup with a Passion Fruit Puree
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.