Home  |  Weight-By-Date Diet Software

 
Dannon Yogurt, Danactive, Strawberry

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 90 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 15, Calories from Protein = 12, and Calories from Carbohydrate = 68.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 1.5 grams of Total Fat. This is made up of 1 gram of Saturated Fat and no Trans Fat. The rest of the Fat (0.5 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 5 mg.

Carbohydrates - For this food, the total Carbohydrate count is 17 grams, which includes 17 grams of Sugar and there is no Fiber. There are 17 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 3 grams.

Minerals - This food is not a significant source of Iron, but there are 100 mg of Calcium in one serving. In addition, this food has 135 mg of Potassium and 45 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Yogurt, Creamy Fruit Blends, Raspberry
Yogurt, Creamy Fruit Blends, Strawberry
Yogurt, Creamy Fruit Blends, Strawberry Banana
Yogurt, Danactive, Blueberry
Yogurt, Danactive, Cranberry Raspberry
Yogurt, Danactive, Plain
Yogurt, Danactive, Vanilla
Yogurt, Fruit on the Bottom, Apple Cinnamon
Yogurt, Fruit on the Bottom, Blueberry
Yogurt, Fruit on the Bottom, Boysenberry
Yogurt, Fruit on the Bottom, Cherry
Yogurt, Fruit on the Bottom, Mixed Berries
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.