Dan D Pack Crackers, Wasabi Rice Crackers

 
Nutrition Facts Label for Dan D Pack Crackers, Wasabi Rice Crackers
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 110 Calories per serving. A closer look shows: 0 Calories from Fat, 8 Calories from Protein, and 104 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Dan D Pack Crackers, Wasabi Rice Crackers

Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 26 grams, which includes 2 grams of Sugar and 1 gram of Fiber. There are 25 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - This food is not a significant source of Calcium. It does have 0.72 mg of Iron, however. In addition, this food has 150 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Crackers, Peanut Brittle
Crackers, Rice Crackers
Crackers, Salsa Corn Sticks
Crackers, Sesame Brittle
Crackers, Sushi Roll Rice Crackers
Crackers, Toasted Corn Nuts
Drink Mix, Cherry Drink Crystal
Drink Mix, Fruit Punch Drink Crystal
Drink Mix, Grape Drink Crystal
Drink Mix, Iced Tea Mix
Drink Mix, Lemon Drink Crystal
Drink Mix, Orange Drink Crystal
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.