Dan D Pack Trail Mix, Commonwealth Mix

 
Nutrition Facts Label for Dan D Pack Trail Mix, Commonwealth Mix
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 120 Calories. This breaks down as 36 Calories from Fat, 80 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.

Calorie Chart for Dan D Pack Trail Mix, Commonwealth Mix
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 4 grams. Of this, 1 gram is from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 3 grams are unaccounted for.

Fat Gram Chart for Dan D Pack Trail Mix, Commonwealth Mix

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 20 grams. Sugar: 13 grams, Fiber: 2 grams, and Net Carbs: 18 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 2 grams.

Minerals - At this serving size Calcium is 20 mg and Iron is 1.08 mg. In addition, this food has 10 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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