Home  |  Weight-By-Date Diet Software

 
Dan D Pack Fruits, Pineapples, Unsulphured Pineapple Rings

 
Nutrition Facts Label for Dan D Pack Fruits, Pineapples, Unsulphured Pineapple Rings
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 250 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 250 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Dan D Pack Fruits, Pineapples, Unsulphured Pineapple Rings

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 63 grams, which includes 56 grams of Sugar and 1 gram of Fiber. There are 62 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There is no Protein in this food.

Minerals - In one serving there are 100 mg of Calcium and 1.08 mg of Iron. In addition, there are 65 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 6 mg of Vitamin C in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Fruits, Mangoes, Unsulphured Mango Slices
Fruits, Papayas, Unsulphured Papaya Spears
Fruits, Peaches, Dried Peaches
Fruits, Pears, Dried Pears
Fruits, Pineapples, Pineapple Rings
Fruits, Pineapples, Pineapple Tidbits
Fruits, Prunes, Organic Pitted Prunes
Fruits, Prunes, Pitted Prunes
Fruits, Prunes, Whole Prunes
Fruits, Raisins, Golden Raisins
Fruits, Raisins, Organic Sultana Raisins
Fruits, Raisins, Organic Thompson Raisins
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.