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Crunchies Tropical Fruit Crunchies

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 98 Calories. This breaks down as 2 Calories from Fat, 92 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 1 gram. There is no Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1 gram is unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 25 grams. Sugar: 22 grams, Fiber: 2 grams, and Net Carbs: 23 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 1 gram of Protein per serving.

Minerals - At this serving size Calcium is 40 mg and Iron is 0.36 mg. In addition, this food has 20 mg of Sodium in each serving.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 300 International Units of Vitamin A and 8.4 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

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Cherry Crunchies
Corn Snack Crunchies
Edamame Crunchies
Mango Crunchies
Mixed Fruit Crunchies
Organic Blueberry Crunchies
Organic Strawberries
Pineapple Crunchies
Raspberry Crunchies
Roasted Veggie Crunchies
Strawberry Crunchies
Very Berry Crunchies
 
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