Home  |  Weight-By-Date Diet Software

 
Country Buffet Chicken, Country BBQ, Breast

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 300 Calories per serving. A closer look shows: 108 Calories from Fat, 176 Calories from Protein, and 20 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 12 grams of Total Fat. This is made up of 3.5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (8.5 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 125 mg.

Carbohydrates - One serving of this food has 5 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 5 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 44 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 370 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Cheesecake, Plain
Chicken and Dumplings
Chicken Cacciatore
Chicken Livers, Chinese
Chicken Wings, Teriyaki, Drummie
Chicken Wings, Teriyaki, Wing
Chicken, Country BBQ, Drumstick
Chicken, Country BBQ, Thigh
Chicken, Country BBQ, Wing
Chicken, Hand Breaded Fried, Breast
Chicken, Hand Breaded Fried, Drumstick
Chicken, Hand Breaded Fried, Thigh
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.