Connie's Pizza Old World Pizza Cheese & Tomato - Calorie Chart & Nutrition Facts -

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	Connie's Pizza Old World Pizza Cheese & Tomato

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 300 Calories per serving. A closer look shows: 220 Calories from Fat, 64 Calories from Protein, and 20 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 24 grams of Total Fat. This is made up of 8 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (16 grams) is unaccounted for. Cholesterol - One serving has 65 mg of Cholesterol. Carbohydrates - One serving of this food has 5 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and an unknown quantity of Fiber (it was not provided). Protein - There are 16 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 80 mg and Iron is 1.8 mg. In addition, this food has 1090 mg of Sodium in each serving. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.2 mg of Vitamin C and 100 International Units of Vitamin A in each serving.

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