Chilis Guiltless Grill, Whole Wheat Bun, Unbuttered

 
Nutrition Facts Label for Chilis Guiltless Grill, Whole Wheat Bun, Unbuttered
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 90 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 18, Calories from Protein = 12, and Calories from Carbohydrate = 64.

Calorie Chart for Chilis Guiltless Grill, Whole Wheat Bun, Unbuttered
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 2 grams. There is no Saturated Fat and unfortunately Trans Fat is unknown. The remaining 2 grams are unaccounted for.

Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.

Carbohydrates - For this food, the total Carbohydrate count is 16 grams, the Sugar content is unknown (it was not provided), and 1 gram of Fiber. There are 15 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 3 grams.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 130 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Guiltless Grill, Black Bean Burger, Patty Only, without Bun or Toppings
Guiltless Grill, Chicken Platter
Guiltless Grill, Chicken Sandwich
Guiltless Grill, Grilled Chicken Pita
Guiltless Grill, Salmon
Guiltless Grill, Tomato Basil Pasta
Homestyle Fries
Homestyle Fries w/ Entree
Homestyle Fries, Pepper Pals
Ice Cream Scoop, PepperPals
Kettle Black Beans
Kids, Cheese Pizza, without Side
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.