Home  |  Weight-By-Date Diet Software

 
Carando Foods Deli Quick Sliced Lower Fat Genoa Salami

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 40 Calories from Fat, 0 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 4 grams. Of this, 1.5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 2.5 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 15 mg.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - At this serving size you'll get 7 grams of Protein per serving.

Minerals - At this serving size Iron is 0.72 mg, however this food doesn't contain a significant amount of Calcium. In addition, there are 430 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Cooked Ham
Cotto Salami, Cooked
Deli Quick Sliced Genoa Salami
Deli Quick Sliced Grande Pepperoni
Deli Quick Sliced Hard Salami
Deli Quick Sliced Hot Ham Capicola
Deli Quick Sliced Lower Fat Hard Salami
Deli Quick Sliced Lower Fat Pepperoni
Deli Quick Sliced Prosciutto
Deli Quick Sliced Venetian Soppressata
Genoa Salami, Sliced
Genoa Salami, Stick
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.