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California Natural Fresh Pork, Back Ribs

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 200 Calories per serving. A closer look shows: 120 Calories from Fat, 88 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 13 grams of Total Fat. This is made up of 8 grams of Saturated Fat and no Trans Fat. The rest of the Fat (5 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 60 mg.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - At this serving size you'll get 22 grams of Protein per serving.

Minerals - At this serving size Iron is 1.44 mg, however this food doesn't contain a significant amount of Calcium. In addition, there are 100 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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