Home  |  Weight-By-Date Diet Software

 
Bush Brothers Mixed Beans

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 110 Calories. This breaks down as 0 Calories from Fat, 76 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - One serving of this food has 19 grams of Carbohydrate. A closer look reveals no Sugar and 6 grams of Fiber. Also, a serving of this size has 13 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 7 grams of Protein per serving.

Minerals - In one serving there are 40 mg of Calcium and 1.44 mg of Iron. In addition, this food has 500 mg of Sodium in each serving.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.2 mg of Vitamin C and 100 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Homestyle Chili
Hominy
Honey Baked Beans
Kidney Beans, Dark Red
Kidney Beans, Light Red
Maple Cured Bacon Baked Beans
Navy Beans
Onion Baked Beans
Original Baked Beans
Original Baked Beans, Microwavable Cup
Pinto Beans
Pinto Beans with Pork
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.