Boston's Gourmet Pizza Salad, Taco, with Dressing, without Garlic Toast, Beef with no Sour Cream & Salsa
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 610 Calories. This breaks down as 297 Calories from Fat, 200 Calories from Carbohydrate, and 124 Calories from Protein. See the calorie chart below.
Fat - One serving has 33 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (33 grams) is unaccounted for.
Cholesterol - The Cholesterol for this food is unknown (it was not provided).
Carbohydrates - For this food, the total Carbohydrate count is 50 grams, the Sugar content is unknown (it was not provided), and 6 grams of Fiber. There are 44 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 31 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
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