Borden Cheese, American
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 45 Calories from Fat, 8 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below.
Fat - One serving has 5 grams of Total Fat. This is made up of 3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2 grams) is unaccounted for.
Cholesterol - One serving has 20 mg of Cholesterol.
Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and zero grams of Fiber. Also, a serving of this size has 2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 4 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 290 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Cheese, American, 2% Milk
Cheese, American, Deluxe
Cheese, American, Fat Free
Cheese, Cheddar, Extra Sharp
Cheese, Cheddar, Medium
Cheese, Cheddar, Mild
Cheese, Cheddar, Sharp
Cheese, Cheddar, Sharp, 2% Milk
Cheese, Cheddar, Sharp, Fat Free
Cheese, Cheddar, Sharp, Reduced Fat
Cheese, Finely Shredded, Cheddar and Monterey Jack
Cheese, Finely Shredded, Cheddar and Monterey Jack, Reduced Fat
See All Related Foods