Home  |  Weight-By-Date Diet Software

 
Blue Sky Natural Sodas, Root Beer

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 160 Calories. This breaks down as 0 Calories from Fat, 160 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - The Cholesterol for this food is unknown (it was not provided).

Carbohydrates - One serving of this food has 43 grams of Carbohydrate. A closer look reveals 43 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 43 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - This food has no Protein at this serving size.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 10 mg of Sodium.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Natural Sodas, Grape
Natural Sodas, Grapefruit
Natural Sodas, Jamaican Ginger Ale
Natural Sodas, Lemon Lime
Natural Sodas, Orange Creme
Natural Sodas, Raspberry
Natural Sodas, Truly Orange
Organic Soda, Black Cherry Cherish
Organic Soda, Ginger Ale
Organic Soda, New Century Cola
Organic Soda, Orange Divine
Organic Soda, Organic Lemon Lime
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.