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Big Apple Bagels Bagel, Cinnamon Raisin

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 168 Calories. This breaks down as 9 Calories from Fat, 140 Calories from Carbohydrate, and 24 Calories from Protein. See the calorie chart below.

Fat - One serving has 1 gram of Total Fat. There are zero grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1 gram) is unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 35 grams. Sugar: 1 gram, Fiber: 2 grams, and Net Carbs: 33 grams (helpful to know if you're counting carbs).

Protein - There are 6 grams of Protein in each serving of this food.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 232 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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