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Balance Bar Trail Mix Chocolate Chip

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 210 Calories per serving. A closer look shows: 60 Calories from Fat, 56 Calories from Protein, and 88 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 7 grams of Total Fat. This is made up of 3 grams of Saturated Fat and no Trans Fat. The rest of the Fat (4 grams) is unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 22 grams. Sugar: 14 grams, Fiber: 3 grams, and Net Carbs: 19 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 14 grams of Protein per serving.

Minerals - In one serving there are 100 mg of Calcium and 4.5 mg of Iron. In addition, there are 310 mg of Sodium and 170 mg of Potassium in this food.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 2500 International Units of Vitamin A and 60 mg of Vitamin C.
 
 

 
 
 
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Gomix, Mixed Berry Crisp
Gomix, Toffee Crunch
Honey Almond
Honey Peanut
Honey Peanut & Ginseng
Lemon Meringue & Calcium
Mocha Chip
Peanut Butter Bar
Trail Mix Fruit & Nut
Yogurt Berry Plus Antioxidants
Yogurt Honey Peanut Bar
 
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