Home  |  Weight-By-Date Diet Software

 
Baker's Drive-Thru Grilled Chicken Sandwich w/o Dressing

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 273 Calories per serving. A closer look shows: 75 Calories from Fat, 75 Calories from Protein, and 124 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 8.33 grams of Total Fat. This is made up of 2.3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (6.03 grams) is unaccounted for.

Cholesterol - One serving has 40.27 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 30.9 grams. Sugar: 6.21 grams, Fiber: 2.51 grams, and Net Carbs: 28.4 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 18.75 grams.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 525.27 mg of Sodium in each serving.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

French Fries, 1/2 Pound
French Fries, Budget Meal
French Fries, Chili Cheese
French Fries, Regular
Grilled Cheese Sandwich
Grilled Chicken Sandwich
Guacamole & Chips
Hamburgers, Budget Meal
Hamburgers, Double Baker
Hamburgers, Old Fashioned
Hamburgers, Old Fashioned Cheeseburger
Mexican Rice Cup
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.