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Baja Fresh Tostada, Shrimp

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 1120 Calories. This breaks down as 490 Calories from Fat, 396 Calories from Carbohydrate, and 220 Calories from Protein. See the calorie chart below.

Fat - One serving has 55 grams of Total Fat. This is made up of 14 grams of Saturated Fat and 1 gram of Trans Fat. The rest of the Fat (40 grams) is unaccounted for.

Cholesterol - There are 285 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 99 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 25 grams of Fiber. Also, a serving of this size has 74 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 55 grams of Protein per serving.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 2460 mg of Sodium in each serving.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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