Home  |  Weight-By-Date Diet Software

 
BAB's Deli My Favorite Muffin Regular Muffin, Blueberry Cheesecake

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 199 Calories. This breaks down as 108 Calories from Fat, 80 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.

Fat - One serving has 12 grams of Total Fat. This is made up of 5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (7 grams) is unaccounted for.

Cholesterol - One serving has 38 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 20 grams. Sugar: 9 grams, Fiber: 0 grams, and Net Carbs: 20 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 3 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 145 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

My Favorite Muffin Fat Free Muffin, Cherry Pie
My Favorite Muffin Fat Free Muffin, Chocolate Marble
My Favorite Muffin Fat Free Muffin, Cinnamon Bun
My Favorite Muffin Fat Free Muffin, Raspberry Amaretto
My Favorite Muffin Regular Muffin, Banana Nut
My Favorite Muffin Regular Muffin, Blueberry
My Favorite Muffin Regular Muffin, Boston Cream Pie
My Favorite Muffin Regular Muffin, Cherry Cheesecake
My Favorite Muffin Regular Muffin, Chocolate Cheesecake
My Favorite Muffin Regular Muffin, Chocolate Chip
My Favorite Muffin Regular Muffin, Cinnamon Crumb Cake
My Favorite Muffin Regular Muffin, Cinnamon Swirl Cheesecake
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.