Home  |  Weight-By-Date Diet Software

 
Auntie Annes Mocha Dutch Smoothie

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 330 Calories per serving. A closer look shows: 110 Calories from Fat, 12 Calories from Protein, and 200 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 13 grams. Of this, 9 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 4 grams are unaccounted for.

Cholesterol - One serving has 30 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 50 grams. Sugar: 39 grams, Fiber: 0 grams, and Net Carbs: 50 grams (helpful to know if you're counting carbs).

Protein - There are 3 grams of Protein in each serving of this food.

Minerals - In one serving there are 80 mg of Calcium, but it is not a significant source of Iron. In addition, this serving size contains 130 mg of Sodium.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 400 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Lemonade Dutch Ice
Lemonade Dutch Smoothie
Light Cream Cheese
Marinara Sauce
Mocha Dutch Ice
Mocha Dutch Latt
Orange Creme Dutch Ice
Orange Creme Dutch Smoothie
Original Pretzel
Original Pretzel without Butter
Original Stix
Pina Colada Dutch Ice
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.