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Athenos Blue Cheese

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 110 Calories. This breaks down as 80 Calories from Fat, 8 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 9 grams of Total Fat. This is made up of 6 grams of Saturated Fat and no Trans Fat. The rest of the Fat (3 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 30 mg.

Carbohydrates - For this food, the total Carbohydrate count is 2 grams, with no Sugar and the amount of Fiber is unknown.

Protein - At this serving size you'll get 7 grams of Protein per serving.

Minerals - This food is not a significant source of Iron, but there are 150 mg of Calcium in one serving. In addition, this serving size contains 430 mg of Sodium.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 400 International Units of Vitamin A.
 
 

 
 
 
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