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Arrowhead Mills Cheese Pizza

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 300 Calories. This breaks down as 90 Calories from Fat, 156 Calories from Carbohydrate, and 60 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 10 grams. Of this, 4 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 6 grams are unaccounted for.

Cholesterol - One serving has 50 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 39 grams, which includes 5 grams of Sugar and 5 grams of Fiber. There are 34 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 15 grams of Protein per serving.

Minerals - In one serving there are 200 mg of Calcium and 1.08 mg of Iron. In addition, there are 550 mg of Sodium in this food.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 400 International Units of Vitamin A in each serving.
 
 

 
 
 
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