Home  |  Weight-By-Date Diet Software

 
AlpineAire Foods Potatoes, Diced, Dehydrated

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 0 Calories from Fat, 64 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.

Carbohydrates - For this food, the total Carbohydrate count is 16 grams, the Sugar content is unknown (it was not provided), and 1 gram of Fiber. There are 15 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 2 grams of Protein in each serving of this food.

Minerals - Both Calcium and Iron content for this food is unknown.T1 gram of Fiber.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Pasta, Instant
Peas, Freeze-Dried
Pineapple Chunks, Freeze-Dried
Pineapple Orange Chicken
Pinto Beans, Dehydrated
Potatoes & Cheddar with Chives
Potatoes, Mashed Instant
Ranch Omelet with Beef
Refried Mixed Beans with Cheese
Rice, White, Cooked, Instant
Santa Fe Black Beans & Rice
Scrambled Eggs, Cooked, Freeze-Dried
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.